Hi, my name is Evgeniia, and for years, I have viewed my natural mood cyclicity as a problem to fix. I often felt like a failure who lacked motivation or self-control, but what I lacked was the awareness of the emotional pattern of my menstrual cycle.
Since 2020, I practice emotional cycle syncing and every month learn more about women’s mood patterns to manage it effectively, on time, and in a guilt and shame-free way.
Eve’s Flow Project is a blog to benefit menstruating people and everyone curious about women’s cyclical flow, whether to understand it, feel in control, or learn the right support style at all times of the month.
Read, learn, and share your flow story below:
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Where do femininity and internalized misogyny cross?
What is femininity? Is it an innate part of womanhood or is it a desired and learned trait? Is it enough to be feminine to the extent of your nature, or does natural femininity need enhancement? And where does this feeling of need for improvement come from? Does…
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Mental health: regenerative vs. sustainable
We can approach our care for the mental health of women and people with estrogen cycles from two directions. It can be regenerative, featured by mix of grounding meditation, invigorating physical routines, conversations, or inner silence, going pharma or staying holistic and every combination in between, or sustainable,…
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Where does womanhood begin?
Not in temporary societal norms and beliefs, fleeting standards, and rules on femininity, conditioned by ideas (how), time (when), and space (where). What do women of ancient times or Renescance, from Bangladesh, Brazil, or London of today have in common throughout space and time? What does connect them…
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In search of womanhood. Part 2.
By the age of twenty, I lived frightened of my cyclical nature with monthly blood, pain, and mood swings. I feared being punished for acting out, speaking out, appearing weak, or the way I looked or behaved. I was afraid of being unseen, serving others, and living my…
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In search of womanhood. Part 1.
As any woman born into a man’s world, I had to learn its linear ways. For representing just half of the world’s population, men’s ways surely had overtaken the world. And yes, matriarchal societies exist but represent only 0.062% of the world’s population. Not even 0.1%. Before I learned to…
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Congratulations, you got your period!
I just congratulated my colleague on the beginning of her period. I am well aware of how dreading the days before the period are and how alleviating the rise of estrogen feels for the body and mind after its absolute low. As someone says – a good thing of…