There is hardly anything more gratifying—and more beneficial for the mind of a woman and people assigned female at birth —than practicing self-awareness through each phase of the menstrual cycle. It allows us to return to the simplest yet most important questions: What do I feel? What do I need right now? This practice helps […]
Tag: cycle-syncing
Without even noticing, women live every day by rules designed centuries ago—rules created by men, for men. I say this without blame; it is simply a fact. Yes, matriarchal or matrilineal societies exist, but they make up barely 0.062% of the world’s population—not even a tenth of a percent. The systems we follow today—the preferences […]