For years, I viewed my mood cyclicity as a problem to fix. I failed to recognize and acknowledge the estrogen mood pattern, and instead of being curious about it, I felt like a failure for sometimes feeling too much, or not enough, and a ‘lack of self-control’.
Since 2020 I started to practice emotional cycle syncing and now share my insights on estrogen-driven modern womanhood and lessons I learned to better understand and manage cyclical emotional pattern.
I believe that the resources of Eve’s Flow Project can benefit menstruating people to understand and feel in control of emotional changes throughout the cycle, and anyone else who is curious about estrogen’s cyclical emotional pattern and how to give right support at different times of the month.